Supplements: Tools 

  • Biomat - amethyst infrared mat. Often used for pain, detoxification, relaxation, oxygenation etc. Love em, got to try their new vibro-acoustic mat at the Bulletproof expo and I am officially saving up.

  • TrueLight - LED energy square, infrared light wavelengths that stimulate collagen, reduce inflammation and increase cellular energy production

  • EarthPulse PEMF This is a pulsed electrical magnetic unit that you place under your bed and turn on at night, it resonates at the same frequency as the earth and can help with all sorts of ailments - but for us its helped us sleep and helps Remy’s energy significantly. Note: I have this product and it does seem to help me and Remy sleep, and helps his energy significantly.  I’ll write an in-depth review soon!

  • VieLight - photobiomodulation headsets. Alpha and Gamma stimulation. Research behind it for Alzheimer’s disease and I would imagine it would help so many different disorders.

  • Halo Sport - super cool headset that sets the motor cortex into hyper-plasticity so that you can learn new movements faster (for those 18 and up…)

  • Earthing - the Earth vibrates at a specific frequency, being in touch with the Earth helps bring our bodies towards homeostasis. Even Western neurologists I know have recommended these for night tie epilepsy or insomnia.

  • Touchpoints - bracelets that use micro-vibrations to reduce stress. I have these also, they are distracting for Remy, but I use them for stress and public speaking!

  • Mind alive - a headset that uses audio-visual entrainment, cranio-electro stimulation, transcranial direct current stimulation and microcurrent electrotherapy to increase relaxation an mental well-being

  • Micro Pulse PEMF - High quality Pulsed Electromagnetic Field systems. Used for mitochondrial function, energy, pain. Again - may have incredible potential for epilepsy and mitochondrial disorders. Hoping to rent one soon and try it out

  • Muse Meditation Headband (I’m obsessed with mine!) - Real time meditation feedback. Super cool

  • Oura Ring - track your sleep and make sure you are doing the right things to take care of yourself. This ones for you caregivers.. you MUST take care of yourselves

  • EverlyWell Lab testing - lab testing that you can order yourselves

  • Viome gut testing - use Viome to find out what foods to eat and why. Brilliant company, inspirational leader (Naveen Jain - just incredible. Reading his new book right now).

  • Thought technology biofeedback - biofeedback, neurofeedback and psychophysiological instrument manufacturer

  • Camel Milk - used often for children on the spectrum. Interesting for gut disorders

  • Infrared Sauna Blanket - get the benefits of an infrared sauna at home. Great for detoxification

  • Elexoma Machine - micro-current therapy to boost the brain and help with mood, FDA approved to treat chronic pain, poor sleep, anxiety and depression

  • HUSO sound Therapy - sound therapy at home! This thing looks super cool and helps regulate your brain and body and balance the autonomic nervous system

  • David’s Delight - one of the MindAlive headsets

  • Alpha stim - Cranial electrotherapy stimulation that delivers a natural level of mircocurrent through small clips on your earlobe. Regulating effect on the brain. Tried this at a show as well - felt like I was on a boat, but it did relax me and help my jet lag! Would be interested to try it regularly.


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